All about Hemorrhoids and how to Prevent and Treat
Hemorrhoids occurs when the veins of the lower rectum, both internal and external swells. The two kinds of hemorrhoids can be thrombosed hemorrhoids. Haemorrhoids can also be a type that don t bleed. Consult a physician whenever you get a bleeding thrombosed external hemorrhoid. Research has shown that 50% of the people at the age of 50 has suffered from this condition. According to research, at the age of 50 years, almost 50% of people experience this condition. Hemorrhoids can occur without been detected. Several factors can cause hemorrhoids as outline below.
One of the cause is sitting in one spot like in an office chair or toilet for a long time without rising. There are individuals who spend a lot of time sitting in the toilet either on the phone or even reading items.
hemorrhoids are also caused by eating food low in fiber. Low fiber diet causes constipation, thus a strained bowel movement. Once an individual strain s with bowel movement, the flow of blood is also affected. Lifting heavyweight objects and engaging in activities that require much strength also affect the flow of blood.
Hemorrhoids and hemorrhoid rash also occur when a woman is pregnant due to continuous constipation. Due to the enlargement of the uterus during pregnancy, pressure is mounted on the veins of the lower rectum, causing hemorrhoids. Hemorrhoids during pregnancy is uncomfortable since it becomes itchy and may sometimes bleed, although it’s however not harmful.
Home remedies for preventing and treating hemorrhoids.
Hemorrhoids are preventable and treatable at the same time. One great way of preventing this condition is to avoid constipation by having the right diet and drinking a lot of water, like 10 glasses of water per day. Also adopt a lifestyle of consuming food rich in high fiber to avoid constipation and hemorrhoids. Same case ad drinking water, it ensures your bowel movement is good, and there is no constipation. It is essential to note that holding on too long or short calls causes constipation and thus hemorrhoids. Laxatives prescribed by a physician can be used as a home remedy for treating constipation to avoid getting hemorrhoids.
Avoid sitting down in one position for a longer period of time so that your blood can flow freely. Ensure you take a walk or rise after sitting for a long period to prevent the pressure exacted on the lower rectal veins, the pressure that can make the veins swell and lead to hemorrhoids.
Take a warm bath as a way of treating hemorrhoids at home. Put warm water in a basin or preferred set up and sit for about 15 minutes. Do this for two to three times in a day. Also, ensure the rectum area remains clean and dry to avoid the hemorrhoid rash. Hemorrhoid rash can also be as a result of using wipes with alcohol as an active ingredient. Try to have a bath every day and pat dry the rectum area. Another thing to be avoided to prevent the hemorrhoid rash are moist toilet papers.