Things that Shows that You are Drinking Too Much
One thing common thing with a having a drink is that it is a way of relaxing after a stressful. While drinking too much is also not good as it can result into your death. Therefore, you should check it out! for this signs that you are drinking too much as discussed below.
You can know that you drink much when it is getting harder to feel a buzz. You find that as time passes by your alcohol tolerance may build up. Because of that you will find that you are taking three drinks to feel a buzz that you used to feel with just a single beverage. This will make you lose a lot of money as well as interfering with your health. One thing with too much alcohol is that it will infuse dangerous toxins to your system which will weaken the system, impair the brain as well as interfering with the ability of the liver to filter dangerous chemicals.
Apart from that, your memory will start declining. You find that the youths always fantasize drinking to the extent of blacking out. It is essential to note that when they wake up the following day, they cannot remember the previous incidences. But what they don’t know is that blacking out is a form of amnesia and when you drink too much your brain cannot function enough to form new memories. One bad thing with these blackouts is that they damage the brain cells and this will interfere with your cognitive abilities permanently.
When you don’t drink often, but you make up for lost time is another sign. Don’t think that drinking means drinking on a daily basis but we also have rampage drinking which is equally dangerous. Binge drinking can be explained as a situation when one drinks four to five drinks in a span of two hours.
Also, another sign is when alcohol has become a coping mechanism. It is important to know what makes you drink the moment you start experiencing signs of alcoholism. You should know that alcohol is not the right coping mechanism and even when the contents of the bottle disappear, the uncomfortable feelings will not go.
Apart from that, there is also when your life revolves around alcohol. In this case, you will always be thinking of alcohol even when you are not near it. This means that you have an unhealthy dependence on alcohol. The best thing that you can do is to try switching things up when you realize that your social plans are always involving alcohol.